Gynostemma Tea Health Benefits

The benefits of Gynostemma tea have been touted by the Chinese and Asian cultures since way back when. Finally, free airline is catching on which is discovering the healing properties of this simple beverage. Previously, it’s been accustomed to assistance with headaches, depression, general malaise and also other disorders. China manipulate Gynostemma tea being a medicine for at least 4,000 years.

Gynostemma tea has certain properties giving it its healing abilities. It is rather abundant in catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the growth of cancer cells and will actually kill them, yet no harm healthy tissue. It has recently been shown as being quite effective in lowering LDL cholesterol – the “bad” cholesterol. They have been shown to inhibit the abnormal formation of blood clots what are leading reason behind heart attack and stroke.

At this time, the only real drawback to Gynostemma tea, its only negative side effect, is that it contains caffeine. This might lead to insomniaespecially should you be more understanding of caffeine. The good thing is that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea that are offered. However if you drink the tea early in the day, before 4 pm, you should have no problem dropping off to sleep. One worry using the caffeine would it be can become addicting. So make use of best judgement.

It may seem interesting that Gynostemma tea might also aid dieters. The University of Geneva performed research where they gave men caffeine and Gynostemma tea These men burned more calories than men that had only caffeine or ingested a placebo.

Black tea and Gynostemma tea aren’t the same. While they all come from the leaves of the Camellia sinensis plant, the difference is how these are processed. Oolong and black teas originate from fermented leaves. This leads to the EGCG to become converted to other compounds. These compounds aren’t as effective in treating disease. Gynostemma tea leaves, on the other hand, are steamed. This process prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and isn’t corrupted in any way.

Glyconutrients supplements are another way to help your body get healthy antioxidants in to the body. The truth is, research indicates that glyconutritionals help the body to generate a unique natural antioxidants.

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