7 Healthy Foods for You

Eat healthy and delicious food so that your body can get enough proteins. Add low fat meals in your diet if you want to have a perfect body. If you’re a lazy person after that an oven can be your companion. It is probably the best way to make meat, veggies, along with fruits using an oven. I would like to suggest more effective foods that I would cook in an oven.

1. Baked Halibut Steaks

We’ve put halibut in my record because it is healthy as well as delicious. The halibut meats recipe is divided into two parts. First you need to make a special sauce. From the second part a person prepare halibut and make it. It takes 60 minutes to cook halibut beef.

2. Baked Aubergine

It has yams and miso paste that means it is delicious. You can try things out by adding few substances of your choice. It has same procedure as halibut, but the taste is different. It requires 50 minutes in order to cook Roasted Aubergine.

3. Vegetable barbecue

Wooden skewers are best for cooking veggie barbecues. Your recipe is simple, just dip veggies within barbecue paste and also cook in an oven. It takes 20 to 30 minutes to cook. Eat it with Indian pear sauce and chapatis.

4. Japanese Teriyaki

You have to prepare spices and then pour that on chicken. You might think that the recipe is actually same as halibut, but it is not necessarily. You have to brush gravy every 10 minutes around the chicken until it can be cooked. This scrubbing gives it a new type of flavor.

5. Garlic Bakery

Garlic bread likes like pizza. It becomes an Italian finger foods that can be cooked in the oven. Pour organic olive oil on the bread and also bake it until it is golden darkish. Gently rub garlic clove and tomatoes on baked bread and bake it once more.

6. Vegetable fried rice with eggs

It is good for you because it has a variety of ingredients. You just need couple of eggs, peas, infant carrots, and scented soy sauce to prepare it. You can change the menu by adding chicken instead of eggs. You will probably try to eat a full bowl regarding rice.

7. Cajun chicken

It is a combination of spices, mozzarella dairy product, and chicken. First you have to cut chicken into flat parts. Prepare filling and hang it inside poultry pieces. Cover it and also sprinkle Cajun seasoning within the chicken. Bake this for 40 min’s or until the poultry is cooked.

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