Searching for a peaceful and nourishing holiday where one can relax, breathe and allow it to all go?
Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We could present you with time to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a range of two stunning locations. You need to simply choose should you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat differs from the others with the inspiring setting, so where do you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment we can heal & recharge, continue which has a clear mind and open heart.
Yoga courses are taught without any help, Amber. I’ll direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres all over the world, connecting with people from all different backgrounds and avenues of life.
I had been honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you’re new to yoga or higher advanced and seeking to bolster and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga holiday spain & abroad which is currently completing his training with The Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops to learn to prepare basic and tasty recipes.
You will also have a chance to participate in in reiki healing and a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, release your worries and enjoy calming your opinions
Discover how to accept yourself for your identiity and embrace your inner beauty and light
Become part of a whole new assistance of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your head along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to become listed on us on the Yoga & Meditation yoga holiday spain we’d would delight in having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near to the beach and stunning coves and caves to discover.
Check out our website for further details along with what to anticipate on a single individuals retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan