Searching for a peaceful and nourishing holiday where one can relax, breathe and let it all go?
Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We can give you time for you to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find a range of two stunning locations. You need to simply choose if you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Med.
Each retreat is exclusive by having an inspiring setting, where can you see yourself?
We understand that participants on the retreats their very own story and in a peaceful environment allows us heal & recharge, advancing having a clear mind and open heart.
Yoga classes are taught alone, Amber. Let me show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres all over the world, connecting with individuals all different backgrounds and parts of society.
I became honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels regardless if you are a novice to yoga or more advanced and searching to improve and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga retreats menorca & abroad which is currently completing his training with The Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops to figure out how to prepare simple and easy tasty recipes.
You will also have a chance to sign up in reiki healing plus a various massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and have pleasure in calming your ideas
Learn to accept yourself for your identiity and embrace your inner beauty and lightweight
End up part of a new support network of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to realize your healthy true self
Strengthen your brain and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to sign up us with a Yoga & Meditation yoga retreats spain we might love to have you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to discover.
Please visit our website for even more details along with what to anticipate one of our own retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan