ANTIOXIDANTS AN anti-AGING option
Antioxidants are crucial substances, which inhibit or delay oxidation in your body different environments. Antioxidant work both non-enzymatic and enzymatic . In the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, but also for the above-mentioned 1% daily leak. The main way to obtain aging prevention emerges by nutrition, many from phenol family.
ANTI-AGING FOODS are:
Green tea extract
CHOCOLATE COCO POWDER
Cinnamon
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega-3 fatty acids
Extra virgin olive oil & OLIVE EXTRACTS
BERRIEs
For additional information about aging prevention view this popular website: look at this now