Kefir Grains – Kefir Health advantages

In 1908, Metchnikov wrote in the book “The extension of life” how the secret of longevity located in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that people made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It can be well regarded in Eastern Europe along with the old Pontus Area. Individuals the Caucasus Mountains drink kefir instead of water plus eat dense kefir cream as a dessert. Caucasian Mountain people don’t have problems with the degenerative diseases of latest western society people and their estimated lifespan exceeds 110 years. Their longevity is actually due to kefir consumption.

Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in many illnesses. He discovered that Kefir plays a role in the recovery process from a disease and that can be used as an alternative choice to maternal milk. Kefir is not medicine however a special traditional food. It might be also utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to incorporate in special diets and for treatments for gastrointestinal disorders.

Like yoghurt, kefir will depend on milk. The procedure to create kefir includes the fermentation of milk with kefir “seeds” or where to buy kefir grains near me. A Kefir Grain is simply scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide within the mass of kefir grains shows that it is unique as the name indicated and is also due to the name kefiran.

Kefir is really a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins that assist the human’s body aim of recovery, assist in body maintenance plus offer excellent defenses on the defense mechanisms. The whole proteins a part of kefir are digested better compared with yogurt and so are used more easily within the body. Aminos contained in Kefir are known and also to relax the nervous system.

The Caucasus kefir type is really a delicious probiotic drink and good to children and adults and is also meant to promote everyday good health. You are able to that daily consumption of Caucasus Kefir supports balanced intestinal ecosystem. Kefir is additionally perfect for lasting health maintenance when along with the kitchen connoisseur.
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