Are you struggling with anxiety, depression, family mediation, feelings of hopelessness, relationship problems and other pressures of life? Don’t suffer alone. The doctors and therapists of Southcoast Psychiatric Services can help. Caring, compassionate, and completely confidential, our services are offered by highly-experienced, licensed, and board certified healthcare professionals, specialized in improving your overall wellness. Because

A 2004 University of Nc study of “relatively happy, nondistressed couples” showed that couples who practiced mindfulness saw notable improvements for their amount of “relationship happiness”. In addition, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. This is because mindfulness can be a conscious practice that fosters compassion