In 1908, Metchnikov wrote in his book “The extension of life” that this key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back

In 1908, Metchnikov wrote in his book “The extension of life” how the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back

In 1908, Metchnikov wrote in his book “The extension of life” how the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back